Get in touch
Something not working, a question about the planner, or a refund to sort out — send it over and we'll take care of it.
Most messages answered within one business day
Send us a message
Tell us what's going on and include your order email if it's about a purchase.
What we can help with
Download problems
Didn't get the PDF, or the link won't open? Tell us the email you used and we'll resend it.
Refund requests
Within 14 days of purchase, just say the word — send your order email and we'll sort it.
Questions about the plan
Wondering whether the week suits you, or how to swap an ingredient? Ask away.
Billing or receipts
Need a receipt or spotted an unexpected charge? We'll track it down with you.
Prefer email?
hello@cabbagesoups.comBuying for the first time? Email us with any question about the planner before you order — we're happy to help.